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Behind the Spotlight: My Journey Through Addiction and Healing
Katie Bruce’s memoir, “Becoming Whole,” explores her journey from a high-functioning, successful lighting designer grappling with addiction to discovering self-worth amidst trauma and multiple sclerosis. Through candid reflections on her childhood emotional neglect and personal struggles, she emphasizes the importance… Continue reading
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Navigating Motherhood and Recovery: A Personal Journey
Francesca D’Avanzo reflects on her journey through addiction recovery as a mother. Acknowledging the shame and neglect she experienced while using, she emphasizes the importance of healing and creating new memories with her son. Committed to sobriety, she focuses on… Continue reading
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Rock Bottom Has a Basement: Why Surviving Was Only the Beginning
Timothy Moylan’s memoir, “Rock Bottom Has a Basement,” explores his tumultuous journey with alcoholism, detailing how addiction gradually dismantled various aspects of his life. It highlights the painful realization that recovery requires honest self-assessment, accountability, and small, consistent changes. Ultimately,… Continue reading
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The Slow Disappearance. Substance Use, Love and Domestic Violence
Diane Anderson shares her journey through domestic abuse, alcohol misuse, and the slow loss of her identity. By finally listening to the voice inside that told her something wasn’t right, she found the courage to seek help, reclaim her power,… Continue reading
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Why Families Need to Learn About the Disease of Addiction
Understanding addiction as a chronic disease rather than a moral failing helps families support loved ones more effectively. Education fosters empathy, reduces enabling behaviors, and promotes healthy coping. By addressing individual and family needs, families can navigate recovery’s challenges together,… Continue reading
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Is it Anxiety or is it a Heart Attack?
Jason Mayo reflects on his recent experiences with anxiety, mistakenly believing he was having a heart attack. After consulting a doctor and attending a work meeting about anxiety symptoms, he realizes his anxiety stems from various life stresses and unhealthy… Continue reading
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Women in Recovery
Lindsey Cox’s “Last.Damn.Call.” candidly explores the stigma women face regarding addiction, especially in caregiving roles. She emphasizes the importance of prioritizing self-care and seeking help to overcome substance abuse. Through her personal journey, Cox inspires readers to embrace recovery and… Continue reading
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I Ran Out of Enthusiasm for Alcohol: Why I Quit My Favorite Hobby.
Matt Benson reflects on his journey from drinking at 13 to quitting at 42. Marking a year of sobriety, he shares insights on the benefits, including improved sleep, health, mental clarity, and emotional processing. He encourages others to reconsider alcohol’s… Continue reading
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The Misery That Saved My Life
Spencer Cook shares his journey from addiction to sobriety, highlighting that his struggle began as a means of survival rather than self-destruction. He emphasizes that addiction stems from not knowing how to live, leading him to build the SoberIn40 program… Continue reading
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Grieving the Old Self
Briyenna Souter reflects on her personal growth, emphasizing the importance of grieving the past self while embracing change. She explores the mix of gratitude and reflection in her life, understanding others with compassion, and recognizing the necessity of setting boundaries.… Continue reading
